ajsamel's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 December 2012:
596 kcal Fat: 9.96g | Prot: 48.37g | Carb: 76.61g.   Breakfast: oatmeal, latte. Lunch: chicken burrito bowl, popcorn nutrisystems. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



ajsamel's weight history


ajsamel's Recent Activity

ajsamel's Own Activity

No recent activity.

ajsamel's Buddies

No recent activity.

NutriSystem Recent Activity

kathleeng48 recorded a Journal Entry and a Weigh In at 219.4 lb.
tragiv recorded a Weigh In at 178.6 lb.
antonlubo updated their Food Diary.
boom27 recorded a Weigh In at 214.0 lb.
latlyons recorded a Weigh In at 177.1 lb.
t-boraven recorded a Weigh In at 300.0 lb.
dok supported Ann444's Journal Entry.
2bblissfull recorded a Weigh In at 155.4 lb.