Weigh In record (no journal entry) for 06 December 2012
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127.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1318 kcal
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Fat: 36.72g | Prot: 50.23g | Carb: 182.51g.
Breakfast: luna peppermint. Lunch: 14" Original Crust Pizza - Garden Fresh. Dinner: Organic Whole Wheat Rotini, Italian Style Turky Meatballs, 100% Natural Diced Tomatoes, 100% Natural Tomato Sauce, Burgundy Cooking Wine, 100% Canola Oil, Fancy Parmesan Blend Cheese Shredded, green pepper, onion. Snacks/Other: light egg nog, bourbon, banana. more...
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losing 0.5 lb a week
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LMW01's weight history
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