doctorpatg's Journal, 27 April 2008

Last Sunday I decided to switch to WW, at least for awhile. I am not changing my diet on this site, however, because doing that puts you back to square one on your weight loss graph. When I switched to WW for a couple of weeks last summer, my graph was reset and consequently my loss shows up not reflecting the first 25 pounds that I lost unless I click on the "view complete history" link. Anyway, I have stuck to the flex plan METICULOUSLY and I am showing a one pound gain from last week. It could be just the radical change in diet, so I will give it one month. Then, if I haven't gone down to below last week's weight, I will rethink my strategy. Right now I am craving fresh fruit and vegetables. A great week to all.
154.5 lb Lost so far: 38.5 lb.    Still to go: 14.5 lb.    Diet followed 100%.
on diet Atkins   steady weight


Good luck, wishing you success! Last summer I went the Dallas Farmers Market almost every weekend, with Atkins guess I won't be spending as much each week but my veggies will the best and freshest :) Currently, I am trying to jump start another diet stall that I think the insulin is responsible for, again. Diabetes is the pits! 
27 Apr 08 by member: dwhummers
It is, huh? My family history is positive for diabetes, but so far I've been lucky. I'd like to do what I can to keep it that way. All the best to you. I love Atkins, by the way. For me, it was the one that really worked and I was NEVER hungry. It's just the fruit and vegie thing. I didn't and don't miss sweets at all and I can live without pasta, bread, rice, etc. (the whole world might have to learn to live without rice!), but I want the produce. I live within a mile or so of a wonderful all organic farm/market and most of the produce is grown right there, although they do bring some of it in (like pineapples and bananas) so I am feasting and enjoying. What a difference in getting the freshest possible. Enjoy! I weighed this morning at a WW meeting and, although my scale at home showed a 1 pound gain, their scale showed no gain or loss. I'll go with their scale! Have a great week! 
27 Apr 08 by member: doctorpatg


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