Weigh In record (no journal entry) for 06 December 2012
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205.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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742 kcal
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Fat: 46.47g | Prot: 37.37g | Carb: 45.31g.
Breakfast: Krustenbraten, Chili, Roggen-Knäckebrot, Zitronentee. Lunch: Pizzakäse Gerieben, Sahnesauce, Putenbrust Fleisch, Gemischter Salat. more...
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losing 6.2 lb a week
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