DirtyDiana's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012

153.8 lb Lost so far: 0 lb. Still to go: 43.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:

916 kcal

Fat: 0.55g | Prot: 7.48g | Carb: 241.93g. Breakfast: Coffee (Brewed From Grounds), Medjool Dates, Bananas (Large). more...

1699 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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DirtyDiana's weight history