pba's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
195.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 December 2012:
2215 kcal Fat: 139.43g | Prot: 128.53g | Carb: 140.58g.   Breakfast: avocado, coconut oil, butter oil, almonds, turkey publix, olive oil, prunes, flax, fish oil. Lunch: olive oil, fish oil, ham publix, apple, ghee. Dinner: flax seeds, turkey slices publix, turkey publix, prune, fish oil. Snacks/Other: banana, walnuts, beef jerky. more...
on diet Paleo diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet



pba's weight history


pba's Recent Activity

pba's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

davidsewell recorded a Weight Entry at 230.0 lb.
AllieLittles supported chesgreen's Journal Entry.
rnazon recorded a Journal Entry and a Weight Entry at 213.0 lb.
dailywalker recorded a Weight Entry at 218.0 lb.
Nastasia1993 recorded a Weight Entry at 165.3 lb.
AbhStudios updated their Food Diary.
jazzylittleone recorded a Weight Entry at 150.8 lb.
keytax recorded a Weight Entry at 192.8 lb.