pba's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
195.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 December 2012:
2215 kcal Fat: 139.43g | Prot: 128.53g | Carb: 140.58g.   Breakfast: avocado, coconut oil, butter oil, almonds, turkey publix, olive oil, prunes, flax, fish oil. Lunch: olive oil, fish oil, ham publix, apple, ghee. Dinner: flax seeds, turkey slices publix, turkey publix, prune, fish oil. Snacks/Other: banana, walnuts, beef jerky. more...
on diet Paleo diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet



pba's weight history


pba's Recent Activity

pba's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dhatura supported PizzaLover88's Journal Entry.
Klynn82 supported rjwren79's Journal Entry.
mrsdave1 supported Draglist's Journal Entry.
MrsRandySteeleJr commented on amberwood1's Weight Entry.
ninastewart1 updated their Food Diary.
Suszyqutie1 commented on their Journal Entry.
skinnyminny54 commented on mac206's Journal Entry.
mad jack recorded a Weight Entry at 219.2 lb.