Thomas J A's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
230.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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Tresolives recorded a Weigh In at 167.0 lb.
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Shari22 recorded a Weigh In at 114.2 lb.
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Patti No Cake recorded a Journal Entry and a Weigh In at 195.2 lb.