Thomas J A's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
230.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Thomas J A's weight history

Thomas J A's Recent Activity

Thomas J A's Own Activity

No recent activity.

Thomas J A's Buddies

No recent activity.

Atkins Recent Activity

MaineDonna recorded a Weigh In at 180.8 lb.
Phil commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.
bpoohdah supported their Journal Entry.
Tamarah Jo supported redgirl1974's Journal Entry.
kknelly recorded a Weigh In at 183.2 lb.
Shari22 recorded a Weigh In at 113.6 lb.
Roobert supported NewState16's Weigh In.