Thomas J A's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
230.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Thomas J A's weight history


Thomas J A's Recent Activity

Thomas J A's Own Activity

No recent activity.

Thomas J A's Buddies

No recent activity.

Atkins Recent Activity

kluski recorded a Weigh In at 317.0 lb.
jackie1947 recorded a Weigh In at 190.0 lb.
SuccessThisTime58 commented on nicholaix's Journal Entry.
nicholaix recorded a Journal Entry.
YellowTrucker recorded a Weigh In at 314.6 lb.
2227Gwen updated their Food Diary.
gmartineau supported XshapeshiftX's Weigh In.
summerbreesy recorded a Journal Entry and a Weigh In at 222.6 lb.