Weigh In record (no journal entry) for 03 December 2012
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301.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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2466 kcal
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Fat: 112.12g | Prot: 67.68g | Carb: 295.42g.
Breakfast: Chocolate Lava Crunch Cake. Lunch: Egg Roll with Beef and/or Pork, Hot Chili Oil, Chinese Fried Rice, Sesame Chicken. Dinner: Won Ton Soup (Wonton). Snacks/Other: Cool Whip, Apple Pie (Two Crust). more...
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gaining 0.6 lb a week
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