Weigh In record (no journal entry) for 02 December 2012
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297.0 lb
Lost so far: 53.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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350 kcal
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Fat: 9.50g | Prot: 20.00g | Carb: 50.00g.
Breakfast: Slim Rite: Strawberry Creme. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip. more...
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losing 1.2 lb a week
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benjita's weight history
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