Beth7Cam's Journal, 25 June 2010

95.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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640 kcal

Fat: 23.50g | Prot: 14.00g | Carb: 89.00g.   Breakfast: International Coffee-Hazelnut. Dinner: Hand-tossed Cheese Pizza (Medium). Snacks/Other: Sun Chips, Tribe Hummus, Simply Naked Pita Chips, General Foods International Coffee-Hazelnut. more...

1110 kcal

Activities & Exercise: Standing - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...