|
akhirnya, setelah 3 minggu. Dapat turun 69.. Teruskan usahamu Sue .A pat on the back...
Diet Calendar Entries for 01 December 2012:
|
1710 kcal
|
Fat: 54.77g | Prot: 158.20g | Carb: 140.98g.
Breakfast: chicken sandwich, Skim Milk, egg sandwich. Lunch: fried chicken, fried chicken. Dinner: pineapple, fried chicken, chicken stew. Snacks/Other: chick peas. more...
|
|
2129 kcal
|
Activities & Exercise:
Dance (slow step) - 25 minutes, Driving - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sue Kamidi's weight history
|