Weigh In record (no journal entry) for 01 December 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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1047 kcal
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Fat: 38.03g | Prot: 9.03g | Carb: 173.05g.
Breakfast: Apple Cider, WAFFLES. Lunch: Butter with Olive Oil, Mashed Potato, Bananas. more...
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gaining 0.1 lb a week
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