Weigh In record (no journal entry) for 21 March 2019
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202.4 lb
Lost so far: 33.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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390 kcal
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Fat: 22.06g | Prot: 21.34g | Carb: 29.20g.
Breakfast: Apples . Lunch: Greek Salad. more...
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losing 8.4 lb a week
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hcolley's weight history
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