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working nights 2 days in a row
Diet Calendar Entry for 01 December 2012:
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1110 kcal
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Fat: 29.04g | Prot: 104.77g | Carb: 106.96g.
Breakfast: egg white breakfast sandwich, chicken noodle soup. Dinner: mashed potatoe, stuffed chicken breast with broccli and cheese, stuffed chicken breast with broccli and cheese. Snacks/Other: dannon peach yogurt, blackberries. more...
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