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0.1 weight gain. I can't really complain as I have not run due to weather and me not feeling well. However, tomorrow is the start of a new month and my 51st birthdate. It doesn't look like I can reach my goal of 200 lbs by December 21, but 205 is reachable. I'm staying focused and reaching for my goals.
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211.0 lb
Lost so far: 8.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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gaining 0.0 lb a week
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