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I'm not where I wanna be but I'm not where I was!
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2012:
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1775 kcal
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Fat: 62.44g | Prot: 76.88g | Carb: 240.76g.
Breakfast: Cheddar Cheese, Green Bell Pepper, Turkey Light Meat, Whole Wheat Tortilla, Egg, creamer, sugar, coffee. Lunch: Beef Tip Round (Trimmed to 1/4" Fat), Clif Bar - Coconut Chocolate Chip. Dinner: Brown Rice, Oil Popped White Popcorn, Red Grapes. more...
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losing 0.1 lb a week
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