Weigh In record (no journal entry) for 24 June 2010
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135.8 lb
Lost so far: 6.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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828 kcal
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Fat: 35.01g | Prot: 32.14g | Carb: 106.82g.
Breakfast: Smuckers , Cream Cheese, Original Bagel. Lunch: cookie, brownie, Smart Ones Mini Cheeseburgers, Light Mayonnaise. more...
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losing 0.2 lb a week
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