Weigh In record (no journal entry) for 28 November 2012
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127.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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1800 kcal
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Fat: 65.31g | Prot: 62.34g | Carb: 191.03g.
Breakfast: Cabernet Sauvignon Wine, 90 Calorie Chewy Bars - Chocolate, Mustard, Light Turkey Meat, Sandwich Thins - Honey Wheat, Beefy 5-Layer Burrito, Cheesy Gordita Crunch. Dinner: Salsa Corn Chips, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 0.9 lb a week
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