dcatchpole's Journal, 24 June 2010

exercising more these last few weeks.
cutting out cookies at morning tea and having fat tree yogurt instead
116.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entry for 24 June 2010:
1408 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig   steady weight



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