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AND NOW I STARTED THIS PROTOCOL WITH LOADING DAYS ON JUNE 17. MY STARTING WEIGHT WAS 170 AND TODAY MY START WEIGHT IS 164.8.... ALL I HAVE TO SAY IS "AMAZING"...
6/17/2010 Loading Day 1 169.8
6/18/2010 Loading Day 2 170.6
6/19/2010 VLCD 1 (CHEAT) 169
6/20/2010 VLCD 2 167.4
6/21/2010 VLCD 3 (PAYBACK)168.4
6/22/2010 VLCD 4 166.6
6/23/2010 VLCD 5 164.8
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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