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Today was day 2 of my healthy eating. I am still need to get used to the lower calories, I am not eating enough calories, I have only eaten @1000, my plan calls for 2000, but I want to eat @1500.
Diet Calendar Entries for 27 November 2012:
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869 kcal
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Fat: 15.38g | Prot: 43.15g | Carb: 151.87g.
Breakfast: banana, salada green tea, Raisin, Date & Walnut Instant Oatmeal , Water (Bottled). Lunch: kroger chicken tenders, Light Options Raspberry Walnut Dressing, dole spring mix salad, bacon bits, iceberg lettuce. Dinner: wylers light, Tilapia Fillets, Cooked Collards (Fat Added in Cooking). Snacks/Other: milk, smoothie, banana, apple. more...
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3385 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 23 hours and 15 minutes. more...
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