Weigh In record (no journal entry) for 27 November 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2012:
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590 kcal
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Fat: 13.10g | Prot: 33.97g | Carb: 86.79g.
Breakfast: skim milk, frosted flakes, banana. Lunch: water, cheese slice, tomato, deli turkey, whole wheat bread. more...
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gaining 0.3 lb a week
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