giddie27909's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
185.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
724 kcal Fat: 20.07g | Prot: 29.78g | Carb: 104.04g.   Breakfast: Banana Nut Muffins, Light Fat Free Yogurt - Blackberry. Lunch: nutrisystem chili, green beans, sweet potato casserole. more...
on diet NutriSystem   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for NutriSystem

giddie27909's weight history

giddie27909's Recent Activity

giddie27909's Own Activity

giddie27909 recorded a Weigh In at 175.0 lb.

giddie27909's Buddies

No recent activity.

NutriSystem Recent Activity

Houcarmm supported Elysium Shield's Journal Entry.
sfeld4 recorded a Weigh In at 182.0 lb.
latlyons recorded a Weigh In at 180.0 lb.
antonlubo updated their Food Diary.
dok recorded a Weigh In at 215.2 lb.
rayrust recorded a Weigh In at 214.0 lb.
kathi54nc recorded a Weigh In at 259.0 lb.
Stickx recorded a Journal Entry and a Weigh In at 159.2 lb.