Julie Hicks's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
136.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
663 kcal Fat: 2.47g | Prot: 66.69g | Carb: 100.11g.   Breakfast: portabella mushroom, egg whites, salsa, grapes. Lunch: Greek Yogurt, apple, red pepper, whole wheat bread. more...
gaining 2.8 lb a week

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