Mojo601's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
268.0 lb Lost so far: 104.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1152 kcal Fat: 51.38g | Prot: 119.35g | Carb: 98.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Fully Cooked Turkey Sausage Links. Lunch: Organic Low Fat Minestrone Soup. Dinner: Chicken Breast. Snacks/Other: White Cheddar Cheese Popcorn, Smart Pop 94% Fat Free Butter. more...
4072 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 6 hours, Sitting - 4 hours, Standing - 2 hours. more...
on diet Mojo601's own diet   steady weight


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JovialJ supported preetigill's Weigh In.
bhutchi3 added patdnaseq's Cheese and Vegetable Stuffed Burgers recipe to their cook book.
poohle supported Frosty Heimdall's Journal Entry.
krazycat 99 supported glen's Journal Entry.
sambtween replied to Luvmyboobie's group post - Sweet tooth.
deloresbruner recorded a Weigh In at 155.0 lb.
Serenityrosem recorded a Weigh In at 95.6 lb.
gazza60 updated their Exercise Diary.