Mojo601's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
268.0 lb Lost so far: 104.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1152 kcal Fat: 51.38g | Prot: 119.35g | Carb: 98.68g.   Breakfast: Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: Organic Low Fat Minestrone Soup. Dinner: Chicken Breast. Snacks/Other: Smart Pop 94% Fat Free Butter, White Cheddar Cheese Popcorn. more...
4072 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 6 hours, Sitting - 4 hours, Standing - 2 hours. more...
on diet Mojo601's own diet   steady weight

   Support   


Other Related Links

Members



Mojo601's weight history


Mojo601's Recent Activity

Mojo601's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 supported ebonygirl38's Weight Entry.
Mal321 commented on karolina 33's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dealaw recorded a Weight Entry at 191.0 lb.
Meowstalker recorded a Weight Entry at 187.4 lb.
geofke recorded a Weight Entry at 210.5 lb.
diahputriniza updated their Food Diary.
Connie Louise recorded a Journal Entry.