Mojo601's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
268.0 lb Lost so far: 104.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1152 kcal Fat: 51.38g | Prot: 119.35g | Carb: 98.68g.   Breakfast: Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: Organic Low Fat Minestrone Soup. Dinner: Chicken Breast. Snacks/Other: White Cheddar Cheese Popcorn, Smart Pop 94% Fat Free Butter. more...
4072 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 6 hours, Sitting - 4 hours, Standing - 2 hours. more...
on diet Mojo601's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for Mojo601's own diet



Mojo601's weight history


Mojo601's Recent Activity

Mojo601's Own Activity

No recent activity.

Mojo601's Buddies

No recent activity.

Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
locodb recorded a Weigh In at 208.1 lb.
Ruby2Foxy recorded a Journal Entry.
MzTeenia joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Popdoktar updated their Food Diary.
William Redman recorded a Weigh In at 220.0 lb.
qui recorded a Weigh In at 319.4 lb.
Yousen updated their Exercise Diary.