Mojo601's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
268.0 lb Lost so far: 104.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1152 kcal Fat: 51.38g | Prot: 119.35g | Carb: 98.68g.   Breakfast: Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: Organic Low Fat Minestrone Soup. Dinner: Chicken Breast. Snacks/Other: Smart Pop 94% Fat Free Butter, White Cheddar Cheese Popcorn. more...
4072 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 6 hours, Sitting - 4 hours, Standing - 2 hours. more...
on diet Mojo601's own diet   steady weight

   Support   


Other Related Links

Members



Mojo601's weight history


Mojo601's Recent Activity

Mojo601's Own Activity

No recent activity.

Mojo601's Buddies

No recent activity.

Other Member Diet Recent Activity

kenomikes195 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.