leahtitus's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
184.0 lb Lost so far: 20.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2010:
456 kcal Fat: 19.29g | Prot: 14.64g | Carb: 57.61g.   Breakfast: Creamy Peanut Butter, bread. more...
losing 0.9 lb a week

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