Weigh In record (no journal entry) for 23 June 2010
|
184.0 lb
Lost so far: 20.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
456 kcal
|
Fat: 19.29g | Prot: 14.64g | Carb: 57.61g.
Breakfast: Creamy Peanut Butter, bread. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leahtitus's weight history
|