KarenCharles's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
148.8 lb Lost so far: 16.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
260 kcal Fat: 17.00g | Prot: 10.00g | Carb: 20.00g.   Breakfast: Wheat Sandwich Bread, Creamy Peanut Butter. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KarenCharles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.