Beth7Cam's Journal, 23 June 2010

96.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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175 kcal

Fat: 4.00g | Prot: 0.00g | Carb: 32.00g.   Breakfast: Mcdonald's Apple Dippers, International Coffee-Hazelnut. Snacks/Other: General Foods International Coffee-Hazelnut. more...

1132 kcal

Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...