mira2gio's Journal, 24 November 2012

Bust 36.5
Waist 32
Hips 39.5

Here we go! Let's do this!

Diet Calendar Entries for 24 November 2012:
1727 kcal Fat: 55.88g | Prot: 71.53g | Carb: 183.02g.   Breakfast: Red Table Wine, Frozen Blueberries, Frozen Red Raspberries, Frozen Whole Strawberries, SmartFiber Sugar Free Orange, Protein Plus - Chocolate, Bananas, Light Vanilla Yogurt, Light Orange Juice, Super Advanced Whey Protein Chocolate (Body Fortress), Fat Free French Vanilla. Lunch: Munster Cheese, Smoked Honey Ham (Cooked), Dijon Mustard, Thin Rounds, Barbecue Flavored Potato Chips. Dinner: Baby Brussels Sprouts & Butter Sauce, Mashed Potato (from Fresh), Red Table Wine, Cornbread Stuffing, Turkey Breast Meat. more...
2144 kcal Activities & Exercise: Treadmill - 20 minutes, Circuit Training - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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