Coley069's Journal, 23 November 2012

Weigh In record (no journal entry) for 23 November 2012
127.2 lb Lost so far: 3.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet Coley069's own diet   losing 0.5 lb a week

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LadyGoblyn commented on GLAMMER's Journal Entry.
ramon_jalmaani updated their Exercise Diary.
moh1890 recorded a Weigh In at 248.0 lb.
marry_dy recorded a Weigh In at 125.9 lb.
APE MAN added msds03's Pumpkin Muffins III recipe to their cook book.
kattay supported snezica's Journal Entry.
sekline recorded a Weigh In at 202.0 lb.
Azo submitted a diet Tip.