Rimbaud810's Journal, 22 November 2012

Things have been bad. I've been avoiding the gym. My gym partner is MIA...My knees throb during the day. I've been eating oatmeal and cream of wheat for breakfast. (Which leaves me starving by 10am!) I've been eating candy and double fiber bread. I've gained 20 pounds back:( I feel fat and dull. I am exhausted by the end of the day.

However, I am still down 30 pounds. I am working on getting off all "fake" foods. This means NO ATKINS BARS, alcohol sugars, diet products, and shakes.
241.0 lb Lost so far: 29.0 lb.    Still to go: 106.0 lb.    Diet followed poorly.
on diet Atkins   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rimbaud810's weight history


Rimbaud810's Recent Activity

Rimbaud810's Own Activity

No recent activity.

Rimbaud810's Buddies

No recent activity.

Atkins Recent Activity

blurose411 commented on their Journal Entry.
Russ V commented on Horseshu1's Journal Entry.
Tresmemphis supported Ann444's Journal Entry.
cant wait to be thin recorded a Weigh In at 186.6 lb.
angie65 recorded a Weigh In at 217.0 lb.
LindaLee14 commented on ShyGuy's Journal Entry.
Somebody Else replied to mpapatyi's post - why.
ShyGuy commented on their Journal Entry.