Krugette's Journal, 22 November 2012

149.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2246 kcal

Fat: 76.66g | Prot: 56.83g | Carb: 341.90g.   Breakfast: Raisins (Seedless) , 1% Fat Milk, Honey Nut Cheerios. Lunch: Bananas (Large), 8" Flour Soft Taco (10 ct), Shredded Mild Cheddar Cheese. Dinner: Blueberry Pie (Two Crust), Sweet Potato Pie, Baked Apple, Bread Stuffing, Cranberry Salad (Congealed), Green Bean Casserole, Mashed Potatoes (Whole Milk and Butter Added), Coleslaw, Turkey Dark Meat. Snacks/Other: Butter (Salted), Dinner Rolls, Ginger Snaps Cookies, Honey Maid Lil Squares, Pumpkin Pie Mix (Canned). more...

1927 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours and 30 minutes. more...