Waceke's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
143.3 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2012:
453 kcal Fat: 5.55g | Prot: 17.91g | Carb: 84.57g.   Breakfast: yoghurt, tea, Sweet Potato. more...
1774 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Waceke's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Waceke's own diet



Waceke's weight history


Waceke's Recent Activity

Waceke's Own Activity

No recent activity.

Waceke's Buddies

No recent activity.

Other Member Diet Recent Activity

Opochan commented on Deb_N's Weigh In.
snnbn recorded a Journal Entry and a Weigh In at 135.8 lb.
isptech recorded a Weigh In at 215.4 lb.
nb girl recorded a Weigh In at 240.3 lb.
snezica supported Draglist's Journal Entry.
zealous1 recorded a Weigh In at 122.4 lb.
To a new skinny me commented on fioredighiaccio's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.