Mateuscsi's Journal, 21 November 2012

209.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1091 kcal

Fat: 41.21g | Prot: 29.76g | Carb: 150.83g.   Breakfast: açucar, chá com limão, bolacha creme cracker. Lunch: melancia, macarrão. Snacks/Other: bolacha cream cracker. more...

2487 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...