Weigh In record (no journal entry) for 21 November 2012
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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806 kcal
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Fat: 4.08g | Prot: 66.39g | Carb: 130.10g.
Breakfast: kidney beans, rice, wrap. Lunch: Greek Yogurt, apple, red pepper, whole wheat bread. more...
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gaining 6.3 lb a week
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Julie Hicks's weight history
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