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daaaamn. Well my sis and I are trying to help each other out together. I plan on grabbing a gym membership and using portion control. I think her plan is heavy calorie restriction. wish us luck.
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170.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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1048 kcal
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Fat: 32.00g | Prot: 64.50g | Carb: 131.50g.
Breakfast: White Chocolate Mocha (Short). Lunch: Cilantro-Lime Brown Rice, Green Tomatillo Salsa, 13" Tortilla, Black Beans, Cheese, Chicken. more...
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gaining 0.1 lb a week
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