tweetylove's Journal, 20 November 2012

To much pizza....LOL

296.2 lb Lost so far: 10.8 lb.    Still to go: 96.2 lb.    Diet followed N/A.

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600 kcal

Fat: 9.00g | Prot: 19.00g | Carb: 110.00g.   Breakfast: low fat cinnimone coffee cake starbucks, Non-Fat White Mocha Misto. Lunch: Granulated Sugar Substitute,  VIA Peppermint Mocha, Light Fat Free Yogurt - Blackberry. more...

4053 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...