FroYoo's Journal, 21 July 2014

153.9 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 25.80g | Prot: 94.74g | Carb: 302.29g.   Breakfast: Tea with Milk and Sugar, Poha. Lunch: Cucumber (Peeled), Baingan Bharta. Dinner: Hommade Urad Dhuli Dal, Hommade Urad Dhuli Dal, Hommade Urad Dhuli Dal, Cooked Egg White. Snacks/Other: Date. more...

1854 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...