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sad
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165.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2012:
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379 kcal
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Fat: 17.10g | Prot: 18.79g | Carb: 36.00g.
Breakfast: Toasted White Bread, Fried Egg, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. more...
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losing 0.2 lb a week
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