Weigh In record (no journal entry) for 20 June 2010
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193.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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364 kcal
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Fat: 25.60g | Prot: 22.25g | Carb: 10.06g.
Dinner: Fried Battered Catfish. more...
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losing 4.2 lb a week
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garrymalone's weight history
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