Weigh In record (no journal entry) for 28 February 2019
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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2086 kcal
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Fat: 120.14g | Prot: 78.76g | Carb: 174.96g.
Lunch: Panera Bread Chocolate Chipper Cookie, Denny's Hash Browns, Hometown Buffet Sausage Links, French Toast with Butter , Pancake Syrup. Dinner: Del Monte Cut Green Beans, Pork Chops (Top Loin, Boneless) . Snacks/Other: Fritos Mild Cheddar Cheese Dip, Fritos Original Corn Chips. more...
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gaining 0.1 lb a week
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