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Switched back from Weight Watchers.com to Fat Secret.com /Weight Watchers today 11/14/2012.
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172.6 lb
Lost so far: 3.8 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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240 kcal
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Fat: 15.25g | Prot: 6.00g | Carb: 18.50g.
Breakfast: olive oil, fat free lactaid milk, oatmeal. more...
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losing 0.0 lb a week
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