Weigh In record (no journal entry) for 14 November 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 November 2012:
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1593 kcal
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Fat: 95.28g | Prot: 71.10g | Carb: 74.63g.
Breakfast: almonds, dark chocolate, cheese, egg, canadian bacon. Lunch: whole wheat crackers, cheese, bratwurst. Dinner: white wine, milk chocolate with almonds, dried apricot, brown rice, sesame oil, cauliflower, chicken. more...
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1814 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 1 hour, Driving - 35 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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