bri276's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 November 2012:
1593 kcal Fat: 95.28g | Prot: 71.10g | Carb: 74.63g.   Breakfast: cheese, egg, canadian bacon, almonds, dark chocolate. Lunch: bratwurst, whole wheat crackers, cheese. Dinner: milk chocolate with almonds, chicken, cauliflower, dried apricot, sesame oil, white wine, brown rice. more...
1814 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 1 hour, Driving - 35 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



bri276's weight history


bri276's Recent Activity

bri276's Own Activity

No recent activity.

bri276's Buddies

No recent activity.

Other Member Diet Recent Activity

ole Sparky Sarge recorded a Journal Entry and a Weigh In at 310.0 lb.
jmb3450 commented on alisonpeowrie's Weigh In.
Kiwinana commented on JennBuck61's Journal Entry.
gingin40 supported Ella5751's Journal Entry.
MPSARGE commented on mpminnie's Journal Entry.
gottabme recorded a Journal Entry and a Weigh In at 171.2 lb.
active48 recorded a Weigh In at 226.0 lb.
South Pork recorded a Weigh In at 242.0 lb.