Weigh In record (no journal entry) for 14 November 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2012:
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1037 kcal
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Fat: 65.62g | Prot: 73.46g | Carb: 34.44g.
Breakfast: Apricots, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), egg, Butter , Beef Broth, Bouillon or Consomme. Lunch: Diet Soda, Newman's Own Creamy Caesar Salad Dressing, Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing), Deli Sliced Ham. more...
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