yaminweiss's Journal, 26 February 2019

Weigh In record (no journal entry) for 26 February 2019
161.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 February 2019:
1708 kcal Fat: 44.59g | Prot: 92.69g | Carb: 253.90g.   Breakfast: Rice Dream Rice Milk, Nature's Intent Organic Chia Seeds, Quaker Quick Oats, Coffee. Lunch: Dempster's 100% Whole Grains Tortillas, Clover Leaf Seafood Chunk Light Tuna in Water, Yellow Sweet Peppers, Mayonnaise. Snacks/Other: Bananas, Apples. more...
losing 0.0 lb a week



     
 

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