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Let's do this!
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 November 2012:
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1550 kcal
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Fat: 64.17g | Prot: 65.73g | Carb: 187.74g.
Breakfast: vanilla almond milk, raw walnuts, wild blueberries, rolled oats. Lunch: black bean quinoa chips, salsa, black beans, avocado. Dinner: boiled egg, egg white, Greek Olives, mediteranean feta, shredded carrots, romaine. Snacks/Other: 100% Pomegranate Juice, Nonfat Peach Greek Yogurt. more...
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2415 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 6 hours, Conditioning exercise (health club) - 35 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...
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