Weigh In record (no journal entry) for 13 November 2012
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185.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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1267 kcal
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Fat: 19.05g | Prot: 40.28g | Carb: 247.00g.
Breakfast: Nonfat Vanilla Latte (Grande), Cherry pull apart fruit peel, Sweet Tarts, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Pumpkin Spice Instant Oatmeal. Lunch: Classic Favorites Tuna Noodle Gratin. Snacks/Other: 94% Fat Free Butter Popcorn, Special K Fruit Crisps - Blueberry. more...
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gaining 0.9 lb a week
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Stephanie Z's weight history
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