hyepolo01's Journal, 12 November 2012

220.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2046 kcal

Fat: 105.54g | Prot: 164.77g | Carb: 115.55g.   Breakfast: Bananas (Large). Lunch: Light Mozzarella String Cheese, Cheesy Western Omelette. Dinner: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Light Mozzarella String Cheese, Roasted Salted Cashew Nuts. more...

2902 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...