Weigh In record (no journal entry) for 12 November 2012
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182.0 lb
Lost so far: 7.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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2206 kcal
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Fat: 96.11g | Prot: 51.53g | Carb: 296.45g.
Breakfast: Vanilla Ice Creams, Coffee with Cream, Bananas. Lunch: ROGER WOOD LB SMOKE SGE. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Chicken Wing. Snacks/Other: KinniKritters, Classic Potato Chips (28.3g), Cherry Coca-Cola (Bottle). more...
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losing 2.2 lb a week
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Reneese's weight history
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