Weigh In record (no journal entry) for 12 November 2012
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151.6 lb
Lost so far: 14.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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461 kcal
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Fat: 5.38g | Prot: 49.28g | Carb: 56.96g.
Breakfast: herbalife protein drink mix, herbalife cookies and cream shake, herbalife tea, banana, Personalized Protein Powder. Lunch: herbalife protein drink mix, herbalife chocolate shake mix, banana, Personalized Protein Powder. more...
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losing 0.7 lb a week
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teacherlady51's weight history
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